According to the CDC, over a third of Americans are not getting enough sleep. That has some major health and safety implications!

In a recent webinar, BlueCross BlueShield of Kansas talked about just how important sleep is to the human body.

They’ve made a recording available to anyone who wants to take a look. In it, you’ll learn about:

  • Sleep robbers
  • Anatomy of sleep
  • Tips on how to get good sleep

Check it out!