*We deliver quality content on our Facebook & Twitter accounts aimed at helping you on your journey toward a happier, healthier life. Here’s a recap of the last few weeks, in case you missed it (ICYMI):
- Is Your Smart Phone Destroying Your Sleep?
- Distracted! Dealing with Adult ADHD (take the quiz)
- How to Save a Down Payment for a House
- Reach Your Ideal Weight With a Good Night’s Sleep
- Check out the BCBSKS Wellness Media Library
- Staying Hydrated – Staying Healthy
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Participate in challenges, earn points, and be entered in prize drawings for up to $250. It all happens through our MotionConnected app. Click to learn more.
- Next Challenge: Fast Like A Cheetah Individual Step Challenge, June 7-20 (Goal: Avg. 7K steps as an individual). Email email@example.com if interested.
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Upward & Onward!
SPSCI Talent & Wellness Partner