Blue Cross Mental Health Resources

If you are struggling with feeling isolated, anxious or depressed, know you are not alone.

In times like this, mental health is more important than ever. Blue Cross has a number of resources available to help.


Their blog, Blue + You, has a variety of articles to help you manage stress, anxiety and other behavioral health concerns.


If you are feeling down and would like to talk to someone, help is available for you, 24/7.

Another Option

If you are not part of our medical insurance program, you still have help available to you through our Employee Assistance Program, which offers free counseling services to our employees and anyone in their household.